Understanding Reiki: How it Works and Who it’s For

Reiki is an energy-healing practice that promotes balance and well-being. This guide explains its principles and who can benefit from its gentle yet powerful effects.

What is Reiki?
Reiki involves channeling universal energy through the practitioner’s hands to the recipient. It helps clear energetic blockages, supporting physical, emotional, and spiritual healing.

Who is Reiki For?
Reiki is for anyone seeking:

• Stress relief

• Emotional healing

• Support during illness or physical recovery

What to Expect During a Session
A Reiki session typically involves light touch or hands hovering above the body. Most recipients feel warmth, relaxation, or tingling sensations. Some clients fall asleep, which allows for the body to receive the most Reiki.

Takeaways
Reiki is a transformative practice accessible to anyone. Whether you’re curious about receiving or learning how to offer Reiki, its benefits are vast and deeply personal.